{"id":438,"date":"2016-04-15T17:08:43","date_gmt":"2016-04-15T14:08:43","guid":{"rendered":"http:\/\/www.kadin.net\/portal\/?p=438"},"modified":"2016-04-16T12:16:51","modified_gmt":"2016-04-16T09:16:51","slug":"hamileliginizde-19-hafta","status":"publish","type":"post","link":"https:\/\/www.kadin.net\/portal\/hamileliginizde-19-hafta\/","title":{"rendered":"Hamileli\u011finizde 19. Hafta"},"content":{"rendered":"<p>Minik mucizenize ad\u0131m ad\u0131m yakla\u015f\u0131yor olman\u0131z sizi heyecanland\u0131r\u0131yor olabilir. \u00d6zellikle ilk kez do\u011fum tecr\u00fcbesi ya\u015fayacak olanlar daha \u00e7ok heyecanla beklerken do\u011fum hakk\u0131nda \u00e7ok fazla soru vard\u0131r ak\u0131llarda. Do\u011fumdan korkmaman\u0131z gerekti\u011fini s\u00f6yleyebiliriz ki asl\u0131nda bunu bilmeyen birine anlatmak anlams\u0131z olacakt\u0131r. Siz daha \u00e7ok bebe\u011finize odaklan\u0131p onun \u015fuan ki geli\u015fimini d\u00fc\u015f\u00fcn\u00fcrseniz bir bakm\u0131\u015fs\u0131n\u0131z do\u011fum gelmi\u015f ve bir anda bebe\u011finiz kuca\u011f\u0131n\u0131za gelmi\u015f olacakt\u0131r bile. \u00d6zellikle bu haftada art\u0131k i\u00e7inizdeki minik varl\u0131\u011f\u0131 tam anlam\u0131 ile hissedebileceksiniz. Bu hareketleri hissedip bebe\u011finize odakland\u0131\u011f\u0131n\u0131z taktirde zaten gerisi \u00e7orap s\u00f6k\u00fc\u011f\u00fc gibi kolay olacakt\u0131r.<\/p>\n<figure id=\"attachment_439\" aria-describedby=\"caption-attachment-439\" style=\"width: 688px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-439 size-full\" src=\"http:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/19.-hafta-bebegin-ultrasonda-g\u00f6r\u00fcn\u00fcs\u00fc.jpg\" alt=\"19. hafta bebegin ultrasonda g\u00f6r\u00fcn\u00fcs\u00fc\" width=\"688\" height=\"460\" srcset=\"https:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/19.-hafta-bebegin-ultrasonda-g\u00f6r\u00fcn\u00fcs\u00fc.jpg 688w, https:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/19.-hafta-bebegin-ultrasonda-g\u00f6r\u00fcn\u00fcs\u00fc-300x201.jpg 300w\" sizes=\"auto, (max-width: 688px) 100vw, 688px\" \/><figcaption id=\"caption-attachment-439\" class=\"wp-caption-text\">19. hafta bebegin ultrasonda g\u00f6r\u00fcn\u00fcs\u00fc<\/figcaption><\/figure>\n<p>Bu haftada bebe\u011finizi tam anlam\u0131 ile olmasa da hissetmeye ba\u015flars\u0131n\u0131z. Ama 20. haftada daha net hissetmeye ba\u015flayacaks\u0131n\u0131z. Zaten <strong><a href=\"http:\/\/www.kadin.net\/portal\/gebeliginizin-15-haftasi-neler-olur\/\"  target=\"_blank\"  target=\"_blank\">15. hafta geli\u015fmeleri<\/a><\/strong>nde de\u00a0s\u00f6yledi\u011fimiz gibi bebe\u011finiz art\u0131k sizi duyuyor. Onunla bol bol konu\u015fup ba\u011f\u0131n\u0131z\u0131 kuvvetlendirebilirsiniz. 14-15 cm boyunda 230-250 gram a\u011f\u0131rl\u0131\u011f\u0131na ula\u015fm\u0131\u015ft\u0131r bebe\u011finiz. Bu haftada bebe\u011finizin kemikleri daha g\u00fc\u00e7lenmeye ve dolay\u0131s\u0131 ile\u00a0\u00a0kalsiyuma daha fazla gereksinim duyarlar. Burada anne adaylar\u0131na b\u00fcy\u00fck g\u00f6rev d\u00fc\u015f\u00fcyor ki bu da s\u00fct \u00fcr\u00fcnlerini g\u00fcnl\u00fck d\u00fczenli t\u00fcketmeniz. Bebe\u011finizin art\u0131k h\u0131\u00e7k\u0131r\u0131klar\u0131n\u0131 bile hissedebilirsiniz. \u00dcreme sistemleri olu\u015fup geli\u015fen bebe\u011finizin muhtemelen k\u0131z m\u0131 erkek mi oldu\u011funu \u00f6\u011frenmi\u015f bulunmaktas\u0131n\u0131z. Art\u0131k bebe\u011finiz i\u00e7in al\u0131\u015fveri\u015fe ba\u015flayabilirsiniz. Bebe\u011finizin i\u00e7inde bulundu\u011fu sudan koruyan ince t\u00fcyler vard\u0131r. Bu t\u00fcyler do\u011fuma kadar d\u00f6k\u00fclebilmekte ya da bazen do\u011fum olduktan sonra da d\u00f6k\u00fclebilmektedir. Plasenta (bebe\u011fin e\u015fi) bu haftada geli\u015fmeye devam edecektir. Plasenta bebe\u011fin beslenmesini sa\u011flar.<\/p>\n<figure id=\"attachment_440\" aria-describedby=\"caption-attachment-440\" style=\"width: 820px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-440 size-full\" src=\"http:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/19.-haftada-bebeginizin-cinsiyetini-\u00f6grenebilirsiniz.jpg\" alt=\"19. haftada bebeginizin cinsiyetini \u00f6grenebilirsiniz\" width=\"820\" height=\"546\" srcset=\"https:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/19.-haftada-bebeginizin-cinsiyetini-\u00f6grenebilirsiniz.jpg 820w, https:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/19.-haftada-bebeginizin-cinsiyetini-\u00f6grenebilirsiniz-300x200.jpg 300w, https:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/19.-haftada-bebeginizin-cinsiyetini-\u00f6grenebilirsiniz-768x511.jpg 768w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><figcaption id=\"caption-attachment-440\" class=\"wp-caption-text\">19. haftada bebeginizin cinsiyetini \u00f6grenebilirsiniz<\/figcaption><\/figure>\n<p>Bu haftada anne aday\u0131nda olu\u015fan lekelenmeler g\u00f6r\u00fclebilir. Bu kal\u0131c\u0131 de\u011fil ge\u00e7ici bir durumdur. G\u00fcne\u015fe \u00e7\u0131karken g\u00fcne\u015f kremi kullanmal\u0131s\u0131n\u0131z ki lekeler daha fazla koyula\u015fmas\u0131n. B\u00fcy\u00fcyen rahim midenize bask\u0131 yaparak s\u0131k\u0131nt\u0131lar olu\u015fturabilir. Midenizde bask\u0131 olmamas\u0131 i\u00e7in \u00f6\u011f\u00fcnlerinizi azaltarak s\u0131kla\u015ft\u0131r\u0131n. Hafif a\u011f\u0131r olmayan yiyecekler tercih ederek sa\u011fl\u0131kl\u0131 beslenmeye \u00f6zen g\u00f6sterin. \u00d6zellikle yatman\u0131za yak\u0131n midenizi doldurmay\u0131n ki gece uyku problemi mide yanmas\u0131 ya\u015famay\u0131n. Doktorunuzun \u00f6nerdi\u011fi vitamin, demir ila\u00e7lar\u0131n\u0131 d\u00fczenli almaya \u00f6zen g\u00f6stermelisiniz ki biliyorsunuz ki bunlara hem sizin hem bebe\u011finizin ihtiyac\u0131 var. Gebeli\u011fe dair t\u00fcm haftalar hakk\u0131nda geli\u015fmeleri \u00f6\u011frenmek i\u00e7in <a href=\"http:\/\/www.kadin.net\/portal\/hafta-hafta-gebelik-hakkinda-bilmeniz-gerekenler\/\"  target=\"_blank\"  target=\"_blank\"><strong>buray\u0131<\/strong> <\/a>t\u0131klayabilirsiniz. Yine hamileli\u011finizin 20. haftas\u0131 yaz\u0131m\u0131za <a href=\"http:\/\/www.kadin.net\/portal\/gebelikte-20-hafta-neler-olur\/\"  target=\"_blank\"  target=\"_blank\"><strong>buradan<\/strong> <\/a>ula\u015fabilirsiniz.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Minik mucizenize ad\u0131m ad\u0131m yakla\u015f\u0131yor olman\u0131z sizi heyecanland\u0131r\u0131yor olabilir. \u00d6zellikle ilk kez do\u011fum tecr\u00fcbesi ya\u015fayacak olanlar daha \u00e7ok heyecanla beklerken<\/p>\n","protected":false},"author":2,"featured_media":439,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gebelik-belirtileri"],"aioseo_notices":[],"views":513,"_links":{"self":[{"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/posts\/438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/comments?post=438"}],"version-history":[{"count":2,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/posts\/438\/revisions"}],"predecessor-version":[{"id":458,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/posts\/438\/revisions\/458"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/media\/439"}],"wp:attachment":[{"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/media?parent=438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/categories?post=438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/tags?post=438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}