{"id":472,"date":"2016-04-16T18:06:46","date_gmt":"2016-04-16T15:06:46","guid":{"rendered":"http:\/\/www.kadin.net\/portal\/?p=472"},"modified":"2016-11-08T12:59:04","modified_gmt":"2016-11-08T10:59:04","slug":"gebelikte-24-haftada-neler-yasanir","status":"publish","type":"post","link":"https:\/\/www.kadin.net\/portal\/gebelikte-24-haftada-neler-yasanir\/","title":{"rendered":"Gebelikte 24. Haftada Neler Ya\u015fan\u0131r?"},"content":{"rendered":"<p>Bebe\u011finiz art\u0131k kocaman oldu bununla da kalmad\u0131 \u00f6yle hareketli ki d\u00f6n\u00fcyor, z\u0131pl\u0131yor i\u00e7eride olduk\u00e7a \u00e7ok e\u011flendi\u011fini tekmelerden hissedebilirsiniz. T\u00fcm organlar\u0131 olu\u015fup geli\u015fimlerini tamamlam\u0131\u015f say\u0131l\u0131r, bu da demek oluyor ki bebek art\u0131k d\u0131\u015far\u0131da ya\u015fam \u015fans\u0131n\u0131 daha fazla art\u0131r\u0131yor diyebiliriz. Bebek bu haftalarda daha fazla kilo alma e\u011filiminde olacakt\u0131r. \u0130ster istemez annede de bu g\u00f6zlemlenecektir. \u015eimdiye kadar normal bir gebelikte 6 kg alm\u0131\u015f olman\u0131z gerekiyor. Yani 40 haftada toplam 12-14 kg alm\u0131\u015f olman\u0131z normal bir de\u011fer kabul edilmi\u015ftir. Gebelik sonras\u0131 ald\u0131\u011f\u0131n\u0131z kilolar\u0131 kolayca verebilece\u011finiz y\u00f6ntemleri <a href=\"http:\/\/www.kadin.net\/portal\/hamilelik-sonrasi-kilo-verme-yontemleri\/\"  target=\"_blank\"  target=\"_blank\"><strong>burada<\/strong> <\/a>anlatt\u0131k. Dilerseniz g\u00f6z atabilirsiniz. Hamileli\u011finizin b\u00fcy\u00fck k\u0131sm\u0131n\u0131 atlatm\u0131\u015f bulunuyorsunuz kalan 16 hafta i\u00e7in s\u00f6ylemek gerekirse bebe\u011finiz daha h\u0131zl\u0131 b\u00fcy\u00fcy\u00fcp kalan geli\u015fimlerini tamamlayacak. Siz de ise birtak\u0131m s\u0131k\u0131nt\u0131lar g\u00f6zlenebilir. Gittik\u00e7e b\u00fcy\u00fcyen karn\u0131n\u0131z bacaklar\u0131n\u0131za ve belinize y\u00fcklenecek bu da a\u011fr\u0131lara sebep olacakt\u0131r. Bu haftadan sonra fazla ayakta kalmamaya \u00f6zen g\u00f6sterin. \u015eimdi gelelim 24. hafta geli\u015fmeleri ve sizde olu\u015fturdu\u011fu de\u011fi\u015fimlere.<\/p>\n<figure id=\"attachment_473\" aria-describedby=\"caption-attachment-473\" style=\"width: 503px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-473 size-full\" src=\"http:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/24-haftalik-bebek-g\u00f6r\u00fcn\u00fcm\u00fc.jpg\" alt=\"24 haftalik bebek g\u00f6r\u00fcn\u00fcm\u00fc\" width=\"503\" height=\"368\" srcset=\"https:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/24-haftalik-bebek-g\u00f6r\u00fcn\u00fcm\u00fc.jpg 503w, https:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/24-haftalik-bebek-g\u00f6r\u00fcn\u00fcm\u00fc-300x219.jpg 300w\" sizes=\"auto, (max-width: 503px) 100vw, 503px\" \/><figcaption id=\"caption-attachment-473\" class=\"wp-caption-text\">24 haftalik bebek g\u00f6r\u00fcn\u00fcm\u00fc<\/figcaption><\/figure>\n<p>Bebe\u011finiz g\u00fcn g\u00fcn b\u00fcy\u00fcyor, hatta b\u00fcy\u00fcme h\u0131z\u0131 o kadar h\u0131zl\u0131 ki kilolar\u0131n\u0131 katlayarak almaya devam edecek art\u0131k. Bebe\u011finizin h\u0131zla kilo ald\u0131\u011f\u0131n\u0131 belirtmi\u015ftik bu bebe\u011finizin ya\u011f depolamas\u0131na dolay\u0131s\u0131 ile bu artan ya\u011f deposu bebe\u011finizin v\u00fccudunun \u0131s\u0131s\u0131n\u0131 korumas\u0131na olanak sa\u011flayacak. Bebe\u011finiz b\u00fcy\u00fcd\u00fc\u011f\u00fc i\u00e7in minik yaramaz\u0131n midenize ve diyaframa yapt\u0131\u011f\u0131 bask\u0131 sonucu nefes almakta g\u00fc\u00e7l\u00fck \u00e7ekebilirsiniz. \u00d6zellikle bu durumu hafifletmek i\u00e7in d\u00fcmd\u00fcz uzanabilirsiniz. Art\u0131k bebe\u011finiz 30 cm boya, 600-750 gram a\u011f\u0131rl\u0131\u011fa ula\u015ft\u0131. Bu haftalardan itibaren ayak \u015fi\u015fmesi, \u00f6dem toplamas\u0131na dikkat edin. Bunun i\u00e7in uzan\u0131p ayaklar\u0131n\u0131z\u0131 y\u00fcksek bir yere koyun. Ayr\u0131ca \u00e7ok tuzlu yiyeceklerden ka\u00e7\u0131narak bol su t\u00fcketmeye gayret edin. Asl\u0131nda yorulmad\u0131\u011f\u0131n\u0131z taktirde g\u00fcnl\u00fck y\u00fcr\u00fcy\u00fc\u015flerinizi b\u0131rakmay\u0131n. Bu metabolizman\u0131z\u0131n d\u00fczenli \u00e7al\u0131\u015fmas\u0131na yard\u0131mc\u0131 olacakt\u0131r. Yine gebelikte \u00f6nemli bir konu da gebelik \u015fekeridir. 24-28 haftalar\u0131 aras\u0131nda \u015feker y\u00fckleme testi yap\u0131lmas\u0131 i\u00e7in doktorunuz randevu verecektir.<\/p>\n<figure id=\"attachment_474\" aria-describedby=\"caption-attachment-474\" style=\"width: 640px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-474 size-full\" src=\"http:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/24-haftalik-gebelikte-anne-karni.jpeg\" alt=\"24 haftalik gebelikte anne karni\" width=\"640\" height=\"440\" srcset=\"https:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/24-haftalik-gebelikte-anne-karni.jpeg 640w, https:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/24-haftalik-gebelikte-anne-karni-300x206.jpeg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-474\" class=\"wp-caption-text\">24 haftalik gebelikte anne karni<\/figcaption><\/figure>\n<p>Bu haftalarda ya da ilerleyen d\u00f6nemlerde gebelikte ya\u015fanabilecek stres, s\u0131k\u0131nt\u0131, do\u011fum endi\u015feleri i\u00e7in baba adaylar\u0131na b\u00fcy\u00fck g\u00f6rev d\u00fc\u015f\u00fcyor asl\u0131nda. E\u015finizin her daim yan\u0131nda olup onu pozitif d\u00fc\u015f\u00fcnmeye sevk etmelisiniz. Hamileli\u011finizin sonuna kadar doktorunuzun verdi\u011fi takviye vitamin ve ila\u00e7lar\u0131 kullanman\u0131z\u0131 \u00f6neririz ki bebek ihtiyac\u0131 olan\u0131 sizden alaca\u011f\u0131 i\u00e7in sizin de bunu takviye ile yerine koyman\u0131z gerekir. Kalsiyum, magnezyum, demir gibi vitaminlerini hamileli\u011fin sonuna kadar kullanman\u0131z gerekebilir. 25. hafta geli\u015fmelerini merak edenler yaz\u0131m\u0131za <a href=\"http:\/\/www.kadin.net\/portal\/hamileliginizin-25-haftasina-dair-gelismeler\/\"  target=\"_blank\"  target=\"_blank\"><strong>buradan<\/strong> <\/a>ula\u015fabilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bebe\u011finiz art\u0131k kocaman oldu bununla da kalmad\u0131 \u00f6yle hareketli ki d\u00f6n\u00fcyor, z\u0131pl\u0131yor i\u00e7eride olduk\u00e7a \u00e7ok e\u011flendi\u011fini tekmelerden hissedebilirsiniz. T\u00fcm organlar\u0131<\/p>\n","protected":false},"author":2,"featured_media":474,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-472","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gebelik-belirtileri"],"aioseo_notices":[],"views":943,"_links":{"self":[{"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/posts\/472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/comments?post=472"}],"version-history":[{"count":2,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/posts\/472\/revisions"}],"predecessor-version":[{"id":483,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/posts\/472\/revisions\/483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/media\/474"}],"wp:attachment":[{"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/media?parent=472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/categories?post=472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/tags?post=472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}