{"id":512,"date":"2016-04-19T13:59:12","date_gmt":"2016-04-19T10:59:12","guid":{"rendered":"http:\/\/www.kadin.net\/portal\/?p=512"},"modified":"2016-04-19T23:23:03","modified_gmt":"2016-04-19T20:23:03","slug":"gebeliginizin-29-haftasi-gelismeleri","status":"publish","type":"post","link":"https:\/\/www.kadin.net\/portal\/gebeliginizin-29-haftasi-gelismeleri\/","title":{"rendered":"Gebeli\u011finizin 29. Haftas\u0131 Geli\u015fmeleri"},"content":{"rendered":"<p>Geldik 29. haftaya. Heyecan\u0131n\u0131z art\u0131k gittik\u00e7e art\u0131yor. Art\u0131k bebe\u011finizi kuca\u011f\u0131n\u0131za alaca\u011f\u0131n\u0131z g\u00fcn\u00fcn heyecan\u0131 ve mutlulu\u011funu ta\u015f\u0131yorsunuz. Bu hafta bebe\u011finiz h\u0131zla kilo almaya devam ederken sizde de baz\u0131 de\u011fi\u015fimler olabilir. Bu de\u011fi\u015fimler biraz s\u0131k\u0131nt\u0131 verse de 11 hafta sonra kuca\u011f\u0131n\u0131za alaca\u011f\u0131n\u0131z mele\u011fi d\u00fc\u015f\u00fcn\u00fcnce asl\u0131nda s\u0131k\u0131nt\u0131 gibi g\u00f6r\u00fcnmeyecektir. \u015eimdi sizlere bu hafta ile ilgili geli\u015fmeleri sunmaya \u00e7al\u0131\u015faca\u011f\u0131z.<\/p>\n<figure id=\"attachment_513\" aria-describedby=\"caption-attachment-513\" style=\"width: 620px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-513 size-full\" src=\"http:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/29.-haftada-bebekte-ve-annedeki-degisimler.jpg\" alt=\"29. haftada bebekte ve annedeki degisimler\" width=\"620\" height=\"413\" srcset=\"https:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/29.-haftada-bebekte-ve-annedeki-degisimler.jpg 620w, https:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/29.-haftada-bebekte-ve-annedeki-degisimler-300x200.jpg 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-513\" class=\"wp-caption-text\">29. haftada bebekte ve annedeki degisimler<\/figcaption><\/figure>\n<p>Bu haftada art\u0131k beyin geli\u015fimini tamamlamaya \u00e7al\u0131\u015f\u0131yor. Bunun en \u00f6nemli g\u00f6stergesi de v\u00fccut \u0131s\u0131s\u0131n\u0131 kendisinin ayarlayabilmesidir. Solunum ve v\u00fccut \u0131s\u0131s\u0131n\u0131 ayarlayabilecek kadar geli\u015fmi\u015ftir. Ama tabii ki hala size b\u00fcy\u00fck oranda ihtiyac\u0131 var. V\u00fccudunda ya\u011f oran\u0131 h\u0131zl\u0131 kilo al\u0131m\u0131na g\u00f6re art\u0131\u015f g\u00f6steriyor. V\u00fccudunda biriken ya\u011f onun cildini daha p\u00fcr\u00fczs\u00fcz olmas\u0131n\u0131 sa\u011fl\u0131yor ve tabii v\u00fccut \u0131s\u0131s\u0131n\u0131 korumaya da yard\u0131mc\u0131 fakt\u00f6r. Seslere kar\u015f\u0131 ani tepkiler verip art\u0131k \u0131\u015f\u0131\u011f\u0131 ay\u0131rt edebildi\u011fi i\u00e7in \u0131\u015f\u0131k g\u00f6rd\u00fc\u011f\u00fcnde o y\u00f6ne do\u011fru y\u00f6nelir. Duyu organlar\u0131 i\u015flevlerini yapar hale gelmi\u015ftir art\u0131k. \u00d6rne\u011fin siz ne yeseniz bebe\u011finizde bunun tad\u0131n\u0131 alarak yiyebilecektir. Yine koku alma duyusu da geli\u015fmi\u015ftir. Bebe\u011finiz bu hafta 38-40 cm boyunda, 1130-1150 gram a\u011f\u0131rl\u0131\u011fa ula\u015ft\u0131. Bu hafta bebe\u011finiz art\u0131k kendi antikorlar\u0131n\u0131 da \u00fcretmeye ba\u015flam\u0131\u015ft\u0131r. Daha \u00f6nce sadece bebe\u011fin kan\u0131nda anneden gelenler bulunmaktayd\u0131. Bebe\u011finiz her g\u00fcn yakla\u015f\u0131k yar\u0131m litre idrar yapar. Bu idrar amnion s\u0131v\u0131s\u0131na kar\u0131\u015f\u0131r ve amnion s\u0131v\u0131s\u0131 s\u00fcrekli kendini yenileyen yap\u0131dad\u0131r. Bebe\u011finiz h\u0131zla kilo almaya \u00e7al\u0131\u015f\u0131rken ihtiyac\u0131 olan folik asit, demir, protein, kalsiyumdan zengin besinlerle beslenmelisiniz. Bebe\u011fin geli\u015fimi, kemik ve ilik geli\u015fimi i\u00e7in bunlar \u00e7ok \u00f6nemlidir.<\/p>\n<figure id=\"attachment_514\" aria-describedby=\"caption-attachment-514\" style=\"width: 1600px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-514 size-full\" src=\"http:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/gebeligin-ileri-haftalarinda-bacak-kramplar\u0131-g\u00f6r\u00fclebilir.jpg\" alt=\"gebeligin ileri haftalarinda bacak kramplar\u0131 g\u00f6r\u00fclebilir\" width=\"1600\" height=\"1206\" srcset=\"https:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/gebeligin-ileri-haftalarinda-bacak-kramplar\u0131-g\u00f6r\u00fclebilir.jpg 1600w, https:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/gebeligin-ileri-haftalarinda-bacak-kramplar\u0131-g\u00f6r\u00fclebilir-300x226.jpg 300w, https:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/gebeligin-ileri-haftalarinda-bacak-kramplar\u0131-g\u00f6r\u00fclebilir-768x579.jpg 768w, https:\/\/www.kadin.net\/portal\/wp-content\/uploads\/2016\/04\/gebeligin-ileri-haftalarinda-bacak-kramplar\u0131-g\u00f6r\u00fclebilir-1024x772.jpg 1024w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption id=\"caption-attachment-514\" class=\"wp-caption-text\">gebeligin ileri haftalarinda bacak kramplar\u0131 g\u00f6r\u00fclebilir<\/figcaption><\/figure>\n<p>Siz de bu haftalarda kramplar ve a\u011fr\u0131lar artabilir. Bu do\u011fald\u0131r ki rahminiz ve bebe\u011finiz gittik\u00e7e b\u00fcy\u00fcyor ve gerilmeler olu\u015fabiliyor. \u00d6zellikle bacaklarda kramplar g\u00f6r\u00fclebilir bu daha \u00e7ok potasyum ve magnezyum eksikli\u011fi de yol a\u00e7abilmektedir. Muz gibi potasyumdan zengin besinler tercih edebilir ve ayak ve bacak hareketleri yapabilirsiniz. Yine doktorunuzun \u00f6nerisi ile magnezyum ve kalsiyum deste\u011fi de alabilirsiniz. Biliyorsunuz ki siz giden de\u011ferlerin yerini tamamlamaz iseniz sorunlar \u00e7\u0131kacakt\u0131r ki bebe\u011finiz sizin v\u00fccudunuzdaki vitaminleri \u00e7ekmektedir. Bu haftalarda s\u00fct hormonu, \u00e7al\u0131\u015fmas\u0131na h\u0131z kazand\u0131rm\u0131\u015ft\u0131r. \u00d6zellikle bu haftalarda kolostrum denilen ilk s\u00fct g\u00f6zlemlenebilir. Bu daha \u00e7ok su \u015feklindedir.Bu ayn\u0131 zamanda s\u00fct \u00fcretiminin h\u0131zland\u0131\u011f\u0131n\u0131n da g\u00f6stergesidir. Hen\u00fcz do\u011fum \u00e7antan\u0131z\u0131 haz\u0131rlamad\u0131ysan\u0131z <a href=\"http:\/\/www.kadin.net\/portal\/doguma-hazirlik-alisveris-listesi\/\"  target=\"_blank\"  target=\"_blank\"><strong>buradan<\/strong> <\/a>sizler i\u00e7in \u00f6zenle haz\u0131rlad\u0131\u011f\u0131m\u0131z listeye ula\u015fabilirsiniz. Bir sonraki haftan\u0131z olan 30 hafta geli\u015fmelerini merak edenler <a href=\"http:\/\/www.kadin.net\/portal\/hamilelikte-30-haftada-neler-oluyor\/\"  target=\"_blank\"  target=\"_blank\"><strong>buradan<\/strong> <\/a>ula\u015fabilirler.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Geldik 29. haftaya. Heyecan\u0131n\u0131z art\u0131k gittik\u00e7e art\u0131yor. Art\u0131k bebe\u011finizi kuca\u011f\u0131n\u0131za alaca\u011f\u0131n\u0131z g\u00fcn\u00fcn heyecan\u0131 ve mutlulu\u011funu ta\u015f\u0131yorsunuz. Bu hafta bebe\u011finiz h\u0131zla<\/p>\n","protected":false},"author":2,"featured_media":513,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gebelik-belirtileri"],"aioseo_notices":[],"views":225,"_links":{"self":[{"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/posts\/512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/comments?post=512"}],"version-history":[{"count":3,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/posts\/512\/revisions"}],"predecessor-version":[{"id":526,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/posts\/512\/revisions\/526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/media\/513"}],"wp:attachment":[{"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/media?parent=512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/categories?post=512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/tags?post=512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}