{"id":516,"date":"2016-04-19T17:36:12","date_gmt":"2016-04-19T14:36:12","guid":{"rendered":"http:\/\/www.kadin.net\/portal\/?p=516"},"modified":"2016-04-19T23:19:39","modified_gmt":"2016-04-19T20:19:39","slug":"hamilelikte-30-haftada-neler-oluyor","status":"publish","type":"post","link":"https:\/\/www.kadin.net\/portal\/hamilelikte-30-haftada-neler-oluyor\/","title":{"rendered":"Hamilelikte 30. Haftada Neler Oluyor?"},"content":{"rendered":"

Art\u0131k geri say\u0131m ba\u015flad\u0131 diyebiliriz. Ad\u0131m ad\u0131m do\u011fuma yakla\u015f\u0131rken hafta hafta ya\u015fanan geli\u015fmeler ve de\u011fi\u015fimleri sizlere aktarmaya devam ediyoruz. Geldik 30. haftaya. Art\u0131k b\u00fcy\u00fcmeye h\u0131z kazand\u0131ran bebe\u011finiz t\u00fcm geli\u015fimlerini tamamlama \u00e7abas\u0131nda. Bir an \u00f6nce o da d\u0131\u015far\u0131 \u00e7\u0131kmak i\u00e7in sab\u0131rs\u0131zlan\u0131yor olabilir. Sizi de do\u011fum heyecan\u0131 sarm\u0131\u015f olabilir ki hatta do\u011fum ile ilgili endi\u015fe ve korkular da bununla birlikte gelir. Bunun olmas\u0131 do\u011fald\u0131r e\u011fer ki ilk kez do\u011fum yapacaksan\u0131z bilmedi\u011finiz bir durumundan \u00f6t\u00fcr\u00fc endi\u015fe ya\u015fayabilirsiniz. Akl\u0131n\u0131za i\u00e7inden \u00e7\u0131kamayaca\u011f\u0131n\u0131z sorular ya da endi\u015feler duydu\u011funuzda kendinizi bebe\u011finize odaklayarak pozitif \u015feyler d\u00fc\u015f\u00fcnmeye \u00e7al\u0131\u015f\u0131n.<\/p>\n

\"30
30 haftalik bebek g\u00f6r\u00fcnt\u00fcs\u00fc<\/figcaption><\/figure>\n

30. haftada 1300 gram a\u011f\u0131rl\u0131\u011fa, 40 cm uzunlu\u011fa ula\u015ft\u0131. Bebek art\u0131k 1 saat i\u00e7inde 10 kez hareket etmesi sa\u011fl\u0131kl\u0131 ve normal kabul edilir. Karn\u0131n\u0131z her ge\u00e7en g\u00fcn geni\u015fleyip b\u00fcy\u00fcyor b\u00f6ylece bebe\u011finiz de b\u00fcy\u00fcy\u00fcp geli\u015fimlerini tamamlamaya \u00e7al\u0131\u015f\u0131yor. Bebe\u011finiz b\u00fcy\u00fcd\u00fck\u00e7e i\u00e7inde bulundu\u011fu amniyotik s\u0131v\u0131 da azalmaya ba\u015flayacakt\u0131r. Bunun i\u00e7in g\u00fcnl\u00fck bol s\u0131v\u0131 almaya \u00f6zen g\u00f6sterin. Ge\u00e7en haftadan beri art\u0131k kendi v\u00fccut \u0131s\u0131s\u0131n\u0131 ayarlayabilen mele\u011finiz cildinde bulunan k\u00fc\u00e7\u00fck t\u00fcyleri de d\u00f6kmeye ba\u015fl\u0131yor. Yani do\u011fuma kadar bu t\u00fcylerin hepsinden kurtulacak. Bazen do\u011fan bebeklerin kulaklar\u0131nda, s\u0131rt\u0131nda ya da omuzlar\u0131nda bu t\u00fcylerden nadiren g\u00f6r\u00fclebilmektedir. Art\u0131k g\u00fcn\u00fcn birinde \u00e7\u0131karaca\u011f\u0131 di\u015fleri damaklar\u0131n\u0131n alt\u0131nda gizli. G\u00f6zleri a\u00e7\u0131p kapatabiliyor ve akci\u011ferler b\u00fcy\u00fck oranda olu\u015ftu\u011fu i\u00e7in soluk al\u0131p verme de b\u00fcy\u00fck oranda sa\u011flan\u0131r.<\/p>\n

\"30
30 haftalik anne adayi<\/figcaption><\/figure>\n

\u00dc\u00e7\u00fcnc\u00fc \u00fc\u00e7 ayl\u0131k d\u00f6nemin i\u00e7inde doktorlar ve beslenme uzmanlar\u0131 beslenmenin daha \u00f6nemli oldu\u011funu vurgulamaktad\u0131r. \u00d6zellikle s\u0131v\u0131 al\u0131m\u0131 d\u00fczenli ve dengeli beslenme bebe\u011fin ihtiyac\u0131 olabilecek et-bal\u0131k, sebze, meyve, s\u00fct \u00fcr\u00fcnleri a\u011f\u0131rl\u0131kl\u0131 beslenmelisiniz. Ald\u0131\u011f\u0131n\u0131z her besin onun geli\u015fimi i\u00e7in \u00f6nemli bir yer tutuyor. Kalsiyum, demir, protein \u00f6zellikle ihtiyac\u0131 olan besinlerden. Gerilen g\u00f6be\u011finizin ka\u015f\u0131nmas\u0131 \u00e7ok do\u011fal nemlendiriciler kullanarak bu ka\u015f\u0131nmay\u0131 en aza indirebilirsiniz. \u00c7ok \u015fiddetli olmasa da rahim kas\u0131lmalar\u0131n\u0131 bu haftalarda hissedebilirsiniz. Yalanc\u0131 do\u011fum sanc\u0131lar\u0131 da denen bu sanc\u0131n\u0131n ad\u0131 Braxton Hicks Kontraksiyonlar\u0131d\u0131r. Bu kas\u0131lmalar do\u011fald\u0131r ki rahim do\u011fum ad\u0131 verilen zorlu bir s\u00fcre\u00e7ten ge\u00e7iyor. 30 haftadan sonra dikkati daha fazla art\u0131rmal\u0131s\u0131n\u0131z. Erken do\u011fum riski durumlar\u0131nda bebe\u011fin ya\u015fama oran\u0131 28. haftadan sonra artmaktad\u0131r. Sezaryen do\u011fum t\u00fcrlerinden epidural anestezili do\u011fumu buradan<\/strong> <\/a>inceleyebilirsiniz. 31 haftal\u0131k gebelikte neler ya\u015fan\u0131r t\u00fcm geli\u015fmeleri buradan<\/strong> <\/a>takip edebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Art\u0131k geri say\u0131m ba\u015flad\u0131 diyebiliriz. Ad\u0131m ad\u0131m do\u011fuma yakla\u015f\u0131rken hafta hafta ya\u015fanan geli\u015fmeler ve de\u011fi\u015fimleri sizlere aktarmaya devam ediyoruz. Geldik<\/p>\n","protected":false},"author":2,"featured_media":517,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gebelik-belirtileri"],"aioseo_notices":[],"views":472,"_links":{"self":[{"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/posts\/516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/comments?post=516"}],"version-history":[{"count":2,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/posts\/516\/revisions"}],"predecessor-version":[{"id":524,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/posts\/516\/revisions\/524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/media\/517"}],"wp:attachment":[{"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/media?parent=516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/categories?post=516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kadin.net\/portal\/wp-json\/wp\/v2\/tags?post=516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}